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Mat Pilates
Stretch and strengthen your core....
- 1 hr1 hour
- 10 US dollars$10
- Vivacious Soul Studio
Service Description
Mat pilates is a way to stretch and strengthen your body, primarily the muscles of the core. Pilates is a mind, body, and spirit practice with the benefits that include improved posture, better coordination with balance, increased lung capacity, improved concentration and focus, and increased body awareness. All you need is yourself and a mat, and we take care of the rest!
Upcoming Sessions
Cancellation Policy
Refunds are not allowed for cancellations, please use the reschedule to book another class if you cannot make the one you signed up for.
Contact Details
300 Lamington Road, Bedminster, NJ, USA
9083006949
info@vivacioussoul.org
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